If you’ve ever looked at another family and thought, “They really have it all together!” Guess what, they probably don’t. They have moments of crisis, stress, and chaos that feel overwhelming at times, just like the rest of us. A year ago our family was in a terrible crisis. One of our children was depressed…

You might know that I have a long list of illnesses. Several years ago, I was stuck in a cycle of frequent hospitalizations. After one such hospitalization, I was discharged in time to attend my son’s championship baseball game. I love watching my kids play sports! I’ve been fortunate enough to watch countless sporting events…

Home is a place for healing. This is one of the mantras I repeat to myself daily. I want my children to feel like our home is a safe place where they can work through their history of trauma. This past year we have created that space for our family. A space where they can…